It’s natural for an individual’s teeth to become dull as they age. Nowadays, the majority of people turn to natural homemade remedies in order to prevent their teeth from yellowing. In this post, you’ll explore how to maintain pearly white teeth through natural homemade remedies.
Before starting to read remedies, let’s take a look at the fast fact on dull and yellow teeth:
- As your enamel on teeth erodes, the yellowish dentin under the layer of the enamel starts to expose through.
- The easiest way of minimizing discoloration of your teeth is to brush them often.
- As you age, your teeth will naturally become discolored slightly.
Here are some effective natural remedies that may assist in preventing yellow teeth at-home. These are also considered the alternative of teeth whitening options that the dentist may provide:
Apple Cider Vinegar
When it’s utilized in less quantity, apple cider vinegar may minimize staining on your teeth and enhance the whiteness. A study found in 2014 that apple cider vinegar has a whitening effect on teeth. Excessive usage of apple cider vinegar may harm the surface of your teeth.
Hydrogen Peroxide and Baking Soda
Using a toothpaste containing hydrogen peroxide and baking soda may assist in preventing your teeth from yellowing. You can make a paste at home. Just take one teaspoon of baking soda and two teaspoons of hydrogen peroxide, stir it properly. A study found in 2012 that using a paste of hydrogen peroxide and baking soda minimizes tooth staining and enhance the whiteness of teeth.
A study found in 2007 that have shown deficiency of vitamin C may also worsen periodontics, which results in the buildup of germs or bacteria on one’s gums and teeth. This buildup of bacteria causes discoloration. Maintaining the level of vitamin C may also minimize the risk of discoloration of your teeth. Furthermore, research required to prove whether vitamin C intake has a whitening effect on the teeth or not.
Specific fruit enzymes may also combat discoloration. A study found in 2012, a toothpaste that contains fruit enzymes like bromelain enzyme from pineapples and papain enzyme from the fruit papaya assist in removing tooth stains.
Coconut Oil Pulling
A study found in 2015 that rinsing or oil pulling in your mouth with coconut oil could be a helpful way in order to limit plaque buildup on your teeth. As plaque plays a vital role in teeth yellowing. It follows that swishing coconut oil may decrease discoloration. Other than these, you need to avoid dark foods and beverages that contribute to staining your teeth. Regular oral hygiene routine is a must in order to prevent your teeth from staining or yellowing. Visiting the dentist twice a year is an excellent idea to maintain the best oral health.